Contemporary Dance Foundations
6 Sessions | Fridays, 7:30PM—9PM
3, 10, 17, 24, 31 July
7 Aug
Minimum 10 pax to proceed
$180.00
Our next cycle of Contemporary Dance Foundations course in 2026 will be led by T.H.E Second Company's Stefanie Teo, who is also our Public Studio Class instructor.
This foundational course equips participants with practical tools to analyse, break down, and embody basic movement sequences.
This foundational course equips participants with practical tools to analyse, break down, and embody basic movement sequences.
Each week introduces a key progression—ranging from weight transfer and transitions to basic floorwork. Through progressive combinations, participants can expect to build up their understanding of contemporary movements in connection to breath, gravity, and flow.
Whether you’re new to contemporary dance or looking to strengthen your technical foundation, this course offers a clear framework to help you understand your body and build confidence in your body through practice.
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Standard — $180
Friends of T.H.E — $155 (reach out to us for the code)
Students — $150 (reach out to us for the code)
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Attendance Policy Please note that course fees are charged as a full package and are non-prorated, regardless of attendance. If a participant is unable to attend any session(s), no makeup sessions or fee adjustments will be provided. Participants are encouraged to attend all sessions to fully benefit from the course.