Contemporary Dance Foundations
6 Sessions | Fridays, 7:30PM—9PM
13, 20, 27 Feb
6, 13, 20 Mar
This course requires a minimum of 10 pax to proceed. Sign ups close 1 week before commencement.
$180.00
Our first cycle of Contemporary Dance Foundations course in 2026 will be led by T.H.E Second Company Dance Artist, Jack Ng.
Develop a deeper understanding of how your body moves through a concept-driven approach to contemporary dance. This foundational course equips dancers with practical tools to analyse, break down, and embody movement with greater clarity and control.
Develop a deeper understanding of how your body moves through a concept-driven approach to contemporary dance. This foundational course equips dancers with practical tools to analyse, break down, and embody movement with greater clarity and control.
Each week introduces a key conceptual skill—ranging from weight transfer and joint placement to movement dynamics and body texture—that supports more intentional and expressive dancing. Classes follow a progressive structure: a warm-up to prepare the body, a guided task to explore the week’s conceptual tool, a short set that applies the concept in varied ways, and an extended set that remains constant across the six weeks. This extended set serves as a cumulative practice space where dancers can integrate everything they’ve learned into a single movement sequence.
Whether you’re new to contemporary dance or looking to strengthen your technical foundation, this course offers a clear framework to help you understand your body, refine your movement choices, and build confidence in both practice and performance.
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Standard — $180
Friends of T.H.E — $155
Students — $150
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Attendance Policy Please note that course fees are charged as a full package and are non-prorated, regardless of attendance. If a participant is unable to attend any session(s), no makeup sessions or fee adjustments will be provided. Participants are encouraged to attend all sessions to fully benefit from the course.