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Taught by current and former dance artists of T.H.E’s main and second companies, T.H.E’s public studio classes are pegged at introductory, beginner and intermediate levels for a comfortable learning pace. Explore elements of contemporary dance flavoured with T.H.E’s movement aesthetic, and let your movement journey take flight.

Level

Suitable for those with little to no dance experience looking to build a foundational understanding in dance and movement.

Classes at the Introductory level offer set combinations and guided improvisational exercises crafted by our instructors, based on their individual movement practices and experiences. Participants will develop bodily and spatial awareness, become more sensitive to the use of energy and initiation as they dance, and gain confidence in approaching new movement vocabularies.

*this level will only be offered as a coursew.e.f. from August 2025

Suitable for those with some dance experience looking to improve their technical understanding of contemporary dance and develop their movement articulation.

Classes at the Beginner level offer set movement phrases and improvisational tasks crafted by our instructors, based on their individual movement practices and experiences. Participants will refine their coordination and bodily awareness, and will be encouraged to find more sensitivity, precision, and artistry.

Suitable for participants ready to take their practice of contemporary dance to the next level and refine their movement abilities.  

Classes at the Intermediate level are faster-paced with complex movement vocabulary, transitions, and sequences for participants to elevate their technique and understanding. Participants will also hone their strength and sensitivity, build expressivity and artistry, and become more articulate, intelligent movers.

Contemporary Dance Technique with Joseph Contemporary Dance Technique with Joseph

Contemporary Dance Technique with Joseph

Mondays, 7pm–8:20pm, catered to dancers with some foundational knowledge

Unlock the full potential of your body and mind through contemporary dance, exploring emotional expression and the pure sensation of movement. Rooted in the breath and energy focused flow of Vinyasa Yoga, this class introduces Body of Wax, a unique movement methodology inspired by the properties and functionality of candle wax. Through this practice, we explore contrast: finding strength in fluidity and the pursuit of expansion and freedom. Emphasising the mind-body connection, each session invites you to tune into the emotions and sensations that arise through movement, creating a holistic and potentially therapeutic experience that feels rewarding.

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Book class here!

Get $10 off your first class by punching in the promo code: WELCOME10

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$30.00
Contemporary Dance Technique with Ng Zu You Contemporary Dance Technique with Ng Zu You

Contemporary Dance Technique with Ng Zu You

Mondays, 8:30pm–9:50pm, catered to Intermediate level dancers

Combining training elements from contemporary dance, Chinese dance and acrobatics, this class will allow you to become sensitised to and aware of your joints and muscles, as well as develop strength and clarity in executing dynamic and explosive movements.

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Book class here!

Get $10 off your first class by punching in the promo code: WELCOME10

Read moreShow less
$30.00
Contemporary Dance Technique with Kwek Yixuan Contemporary Dance Technique with Kwek Yixuan

Contemporary Dance Technique with Kwek Yixuan

Wednesdays, 7pm–8:20PM, catered to Introductory dancers with little to no foundational knowledge

*this class will be changed to Beg w.e.f August 2025

Discover a world of movement available to you in a safe, meaningful way! As we play with ideas of opposition, spiral, yield and transfer, you will become familiar with all your nooks and crannies, and develop a body that is agile, responsive, and ready for more.

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Book class here!

Get $10 off your first class by punching in the promo code: WELCOME10

Read moreShow less
$30.00
Contemporary Dance Technique with Kimberly Long Contemporary Dance Technique with Kimberly Long

Contemporary Dance Technique with Kimberly Long

Wednesdays, 8:30pm–9:50PM, catered to dancers with some foundational knowledge

*this class will be changed to Intermediate w.e.f. August 2025

With beginner-friendly approaches, explore movements that focus on fluidity through your muscles and limbs, and heighten your awareness of energy flow in movement execution.

—

Book class here!

Get $10 off your first class by punching in the promo code: WELCOME10

Read moreShow less
$30.00
Read moreShow less

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