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Mondays, 7—8:20PM (Beginner Level)

In this class, you will focus on exploring the subtle range of motion unique to each individual, finding flow and connectivity between movements, and fostering a deeper understanding of your body. Additionally, you will work with the intricacies of placing and shifting your weight on the ground, incorporating inversions and floorwork blended with some elements of breaking.

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$30.00

Wednesdays, 7—8:20PM (Introductory Level)

This class offers a safe space to explore and challenge ourselves through the exploration of set phrases. We will navigate through the specificity of optimising movement pathways to achieve greater clarity in flow and execution. Class will further investigate how articulation, release, control and dynamism can be found within this exploration.

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$30.00
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